Health Benefits of Cardamom

Scientific name of true Cardamom is Elettaria cardamomum and that of black Cardamom is Amomum subulatum. ¬†Leading producer of Cardamom in the world is Guatemala along with other major producers like Sri Lanka,¬† India, Indonesia and Nepal. The Antioxidant properties of black Cardamom has a strengthening and nourishing effects on hair follicles that boosts the …

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